{"id":17598,"date":"2024-09-08T13:51:13","date_gmt":"2024-09-08T13:51:13","guid":{"rendered":"https:\/\/newsx48.info\/?p=17598"},"modified":"2024-09-08T13:51:13","modified_gmt":"2024-09-08T13:51:13","slug":"10-ways-to-practice-body-positivity","status":"publish","type":"post","link":"https:\/\/newsx48.info\/?p=17598","title":{"rendered":"10 Ways to Practice Body Positivity"},"content":{"rendered":"<p><strong style=\"font-size: 1.0625rem;\"><tt>1. Positive affirmations<\/tt><\/strong><\/p>\n<p>One of the most basic and effective ways we can practice self-love is to speak it aloud and speak it often, especially when it feels hard to be grateful for our bodies.<\/p>\n<p><strong><tt>2. Think healthier, not skinnier<\/tt><\/strong><br \/>\nWhen you\u2019re making meals, or when you\u2019re hitting the gym, don\u2019t frame your fitness goals according to a number you\u2019d like to see on the scale.<\/p>\n<p><a href=\"https:\/\/newsx48.info\/?p=17594\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-17066 size-full\" src=\"https:\/\/newsx48.info\/wp-content\/uploads\/2024\/08\/Readmore-1-1-1-1-3.png\" alt=\"\" width=\"300\" height=\"67\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Positive affirmations One of the most basic and effective ways we can practice self-love is to speak it aloud and speak it often, especially when it feels hard to be grateful for our bodies. 2. Think healthier, not skinnier When you\u2019re making meals, or when you\u2019re hitting the gym, don\u2019t frame your fitness goals&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/newsx48.info\/?p=17598\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;10 Ways to Practice Body Positivity&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/newsx48.info\/index.php?rest_route=\/wp\/v2\/posts\/17598"}],"collection":[{"href":"https:\/\/newsx48.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsx48.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsx48.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsx48.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17598"}],"version-history":[{"count":1,"href":"https:\/\/newsx48.info\/index.php?rest_route=\/wp\/v2\/posts\/17598\/revisions"}],"predecessor-version":[{"id":17599,"href":"https:\/\/newsx48.info\/index.php?rest_route=\/wp\/v2\/posts\/17598\/revisions\/17599"}],"wp:attachment":[{"href":"https:\/\/newsx48.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsx48.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsx48.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}