Phones have a knack for harboring bacteria, and when they come into contact with your skin, they can transfer those unwelcome guests right onto your face.

It’s not just phones; other everyday objects like dirty pillowcases and sheets can also play a role in this acne equation.

While hormonal factors can contribute to cheek acne, our lifestyle habits are often more to blame.

Make it a habit to wipe down your phone before each use, and avoid taking your phone to places that tend to be germ-infested, like the bathroom. Regularly changing your pillowcases and sheets, preferably every week, is another effective strategy.