While Cher has admitted to undergoing cosmetic procedures, she attributes her ageless appearance primarily to her healthy lifestyle. In her book, “Forever Fit,” she shared her tried and tested anti-aging methods contributing to her timeless beauty.
Prioritizing Health for Ageless Beauty
According to Cher, giving yourself a fighting chance is the most important thing. She has adopted various habits that have undoubtedly helped her defy aging. Here are some of her fundamental principles:
A Healthy Lifestyle: Cher quit smoking, avoids drugs, seldom drinks coffee or alcohol, and has eliminated chiefly red meat from her diet. These choices have undoubtedly given her an advantage in maintaining her youthful glow.
2. Moderation is Key: In an interview on Today, Cher revealed that her only vice is chocolate. She emphasized that she doesn’t drink, smoke, or do drugs. She follows a workout routine and pays attention to her diet. Although she enjoys the occasional indulgence, she maintains a sensible approach.
3. Retin-A: A Secret Weapon: Cher discovered the wonders of Retin-A, an adult acne treatment, in the 1970s. She noticed that it also had anti-aging benefits besides effectively controlling her acne. To this day, Cher continues to use Retin-A, attesting to its effectiveness and de-aging properties.
4. Cher’s Honest Approach to Plastic Surgery: In addition to her healthy lifestyle, Cher is open about having undergone plastic surgery. She had a nose job, a decision to enhance her confidence while appearing on the big screen. Cher firmly believes that people should do what makes them happy and comfortable in their skin.
In conclusion, Cher’s ageless appearance can be attributed to healthy lifestyle choices, skincare practices, and cosmetic procedures. Her commitment to prioritizing her health and confidence in making personal decisions about her appearance has undoubtedly contributed to her timeless beauty.
With her unwavering allure, Cher continues to inspire fans of all ages and serves as a testament that age is just a number.