Don’t throw away the orange peels, put them in a jar and add a little vinegar: it’s worth gold in the house.

Peels and vinegar

In the winter, we tend to consume seasonal fruits and among these, which are also present in other seasons, are citrus fruits and in this case oranges.

These fruits are associated with the colder months because of their importance in our immune system, since, due to frost and low temperatures, many of us tend to get sick.

Orange peels: here’s how to use them with vinegar

If you want to prevent this from happening and to strengthen our immune system, we are often advised to supplement our diet with vitamin C and this is present in large quantities in oranges.